Tired after Thanksgiving Dinner? It’s Not Just the Turkey!

Credit: iStock Are you looking forward to Thanksgiving dinner? It can be a great opportunity to spend time with family or reconnect with friends while enjoying a delicious meal. But feeling bloated and exhausted after dinner could cause your excitement to be short-lived. Who knew eating could take that much out of you? The turkey, … Continue reading Tired after Thanksgiving Dinner? It’s Not Just the Turkey!

Try Fidgeting to Control Blood Sugar

Credit: iStock We usually associate autumn with several sensations that delight the senses, including crisp air, warm colors and the smell of woodsmoke. Many of us will spend time surrounded by loved ones, which may include benevolent grandmothers and aunts indulging us with food and sweets. Pecan pie, pumpkin pie and cobblers may be delicious, … Continue reading Try Fidgeting to Control Blood Sugar

Insulin: 100 Years of Saving Lives

Credit: iStock Elizabeth Hughes weighed a mere 45 pounds when she walked into the clinic of Frederick Banting, MD, on August 16, 1922. It was three days before her 15th birthday. Since her diagnosis with what today we call type 1 diabetes, Elizabeth had been strictly adhering to a starvation diet, the only available treatment … Continue reading Insulin: 100 Years of Saving Lives

What Snoozing Seals Can Teach Us about Cardiovascular Health

Credit: Kaitlin Allen. Photo taken under NMFS permit #19108 Sleep apnea, which is thought to affect up to 1 in 4 adults, occurs when we briefly stop breathing while asleep. The brain senses the decrease in blood oxygen levels that occurs during the interruption and wakes us up so we’ll take a breath. Some of … Continue reading What Snoozing Seals Can Teach Us about Cardiovascular Health

Why Are We Afraid of Shadows in the Night? Because of Our Brains.

Credit: iStock Does being in the dark ever send a shiver up your spine? Have you ever hurried down a hallway after turning out the light? You may get spooked by suspicious shadows in a dark room only to turn on the light and realize it is just an innocent chair. Then, you might wonder … Continue reading Why Are We Afraid of Shadows in the Night? Because of Our Brains.

New Trends in Sex and Gender Medicine Conference: Transgender Health, Addiction, Colon Cancer and More

Credit: iStock Scientists studying how sex and gender affect health and medical outcomes delve into topics—such as female reproductive risk factors, transgender health, and how biological sex affects COVID-19 outcomes, the microbiome and opioid addiction—that haven’t always been studied extensively or well understood. Researchers who specialize in these areas understand how much biological sex matters … Continue reading New Trends in Sex and Gender Medicine Conference: Transgender Health, Addiction, Colon Cancer and More

Recapping the Seventeenth International Conference on Endothelin

Credit: iStock Dozens of leading endothelin (ET) researchers from around the world presented new findings at the Seventeenth International Conference on Endothelin (ET-17), hosted and organized by the American Physiological Society (APS). Their work highlighted practical uses of blocking the ET system and the use of ET as a biomarker for disease. Endothelins are amino … Continue reading Recapping the Seventeenth International Conference on Endothelin

New Thoughts on Why You Can’t Sleep

Credit: iStock This month, in celebration of the 100th anniversary of the American Physiological Society journal Physiological Reviews, we are highlighting recent research published in the journal. Interested in reading more in celebration of Physiological Reviews’ birthday? Read our spotlight on migraine, about bariatric surgery’s effect on hunger and about targeting the immune system to treat cancer. It’s the … Continue reading New Thoughts on Why You Can’t Sleep

Targeting the Immune System to Treat Cancer

Credit: iStock This month, in celebration of the 100th anniversary of the American Physiological Society journal Physiological Reviews, we are highlighting recent research published in the journal. Interested in reading more in celebration of Physiological Reviews’ birthday? Read our spotlight on migraine, about bariatric surgery’s effect on hunger and new thoughts on why you can't sleep. When we hear the … Continue reading Targeting the Immune System to Treat Cancer

Enjoy the Fall! (And Stay Healthy and Happy)

Credit: iStock As September turns to October, many areas of the country start to feel a nip in the air and have brightly colored foliage on the trees. The beginning of “sweater weather,” going apple picking and seeing pumpkin spice everything in coffee shops and grocery stores are just a few of the things that … Continue reading Enjoy the Fall! (And Stay Healthy and Happy)