Credit: iStock The Centers for Disease Control and Prevention reports that 1 in 10 people in the U.S. have diabetes. About 90 to 95% of people with diabetes have Type 2, meaning their body can’t process and break down food properly. This leads to higher blood sugar, increased circulating fatty acids and insulin resistance. Type … Continue reading The Not-so-Sweet Truth about Diabetes and Cardiovascular Disease
Chronic Disease
Listening to Your Heart AND Your Head: Is There a Connection between Heart Health and Alzheimer’s Disease?
Credit: iStock The adage “should you listen to your heart or to your head?” describes making decisions based on emotions (heart) versus logic (head). While the saying signifies two different sides to a decision-making process, the link between the heart and head may be more connected than you think when it comes to disease. Heart … Continue reading Listening to Your Heart AND Your Head: Is There a Connection between Heart Health and Alzheimer’s Disease?
Want to Improve Your Health? Try Pedaling with One Leg Instead of Two
Credit: iStock More than half of all people in the U.S. are living with at least one chronic disease. Fortunately, physical activity and exercise can help manage symptoms and improve overall health. The U.S. Centers for Disease Control and Prevention recommends that adults living with chronic conditions engage in at least 150 minutes of moderate-intensity … Continue reading Want to Improve Your Health? Try Pedaling with One Leg Instead of Two
Climate Change Affects Our Health by Changing Air Quality
Credit: iStock Earth is a special planet for having an atmosphere that enables life to thrive. Our atmosphere surrounds our planet, which keeps us warm and contains oxygen for us to breathe. The atmosphere has different layers with different qualities and is where our weather happens. Weather refers to the state of the air and … Continue reading Climate Change Affects Our Health by Changing Air Quality
Physiology Helps You Protect Your Health
American Physiology Summit attendees listen to research findings presented at the meeting. Scientists who study physiology gathered in Long Beach, California, last week for the inaugural American Physiology Summit—a brand-new conference dedicated to sharing discoveries on the cutting edge of bioscience. Studies highlighted at the Summit span from the effect of cannabis extracts on blood … Continue reading Physiology Helps You Protect Your Health
Spotlight On: Obesity
Credit: iStock Obesity, broadly defined as “a condition characterized by the excessive accumulation and storage of fat in the body,” has long been recognized as increasing the risk of human disease and death. Hippocrates, often called the “father of medicine,” noted in the fifth century B.C. that “sudden death is more common in those who … Continue reading Spotlight On: Obesity
Thinking about Spring
Credit: iStock According to the calendar, it’s spring—and depending on where you live, the trees may already be blooming as the temperatures begin to climb. If you live in a colder climate, don’t worry, your time will come for warmer days and balmy evenings. “What does spring have to do with physiology?” you may ask. … Continue reading Thinking about Spring
How Your Liver Handles Fat Is a Fine Balancing Act
Image created with Biorender. Credit: Rory Cunningham Keeping a healthy amount of fat in your liver is simple on paper, but a little more complicated when you look under the metabolic hood. Nonalcoholic fatty liver disease (NAFLD) is a spectrum of liver injury that can range progressively from fat accumulation inside liver cells (steatosis), to … Continue reading How Your Liver Handles Fat Is a Fine Balancing Act
How Your Body Reacts to Being Stressed Out
Credit: iStock Have you ever felt the weight of an upcoming deadline? Are family or relationship issues a constant worry? If this describes you, know that you’re not alone. According to the American Psychological Association’s “Stress in America” survey, 67% of adults in the U.S. said their stress level has increased during the coronavirus pandemic. … Continue reading How Your Body Reacts to Being Stressed Out
Spotlight On: Cystic Fibrosis
Credit: iStock Cystic fibrosis is a progressive genetic disease caused by mutations, or changes, in the cystic fibrosis transmembrane conductance regulator (CFTR) gene. Cystic fibrosis is most common in people of Northern European ancestry, but it occurs in people of all races and ethnicities. People who inherit a mutated CFTR gene from both of their … Continue reading Spotlight On: Cystic Fibrosis