Cutting Back on Added Sugar: Your Brain Will Thank You

Credit: iStock I spy too much sugar in the foods we eat and the beverages we drink. Unlike naturally occurring sugars in foods such as fruit, added sugars and syrups are included during the preparation or processing of our food and drink. While sugar does provide our body with energy, the problem is that too … Continue reading Cutting Back on Added Sugar: Your Brain Will Thank You

Could Anti-Inflammatory Medications Reduce Heart Disease Risk in People With Depression?

Credit: iStock Major depressive disorder, which occurs in about 15% of adults worldwide at some point in their life, is a staggering public health challenge. It’s projected to be the leading cause of global disease and disability burden by 2030, with an associated annual economic burden of more than $210 billion. Alarmingly, the number of … Continue reading Could Anti-Inflammatory Medications Reduce Heart Disease Risk in People With Depression?

Too Much Salt? Try Some Fiber

New research in rats finds a diet high in the prebiotic fiber inulin offered a protective effect against the damage of a high-salt diet.

New Trends in Sex and Gender Medicine Conference: Transgender Health, Addiction, Colon Cancer and More

Credit: iStock Scientists studying how sex and gender affect health and medical outcomes delve into topics—such as female reproductive risk factors, transgender health, and how biological sex affects COVID-19 outcomes, the microbiome and opioid addiction—that haven’t always been studied extensively or well understood. Researchers who specialize in these areas understand how much biological sex matters … Continue reading New Trends in Sex and Gender Medicine Conference: Transgender Health, Addiction, Colon Cancer and More

Update: Stay Active to Reduce COVID-19 Severity

Credit: iStock As our knowledge about SARS-CoV-2, the virus that causes COVID-19, has continued to evolve, the important role that physical activity plays in combating the disease has become increasingly clear. Scientific research now suggests that regular exercise can significantly reduce the risk of having a severe case of COVID-19 if you’re infected with the … Continue reading Update: Stay Active to Reduce COVID-19 Severity

Spotlight On: Microbiome

Credit: iStock Over the past decade, studies around how bacteria influence our health have gained attention. The human microbiome is a community of bacteria, viruses, fungi and other multicellular microorganisms. These little “bugs” exist in our gut, on our skin, on our computers and desks, and even on the foods we eat. The elements of … Continue reading Spotlight On: Microbiome

Reckoning with Diversity and Equity Problems in U.S. Research and Clinical Trials

Credit: iStock Long simmering racial tensions across the U.S. have bubbled to the surface again. This is especially true on the heels of the recent police killing of George Floyd in Minnesota. The fallout resulted in protesters taking to the streets around the nation to call for an end to racism and declaring “Black lives … Continue reading Reckoning with Diversity and Equity Problems in U.S. Research and Clinical Trials

Spiking COVID-19 with Science

Image courtesy of National Institutes of Health. Scientists around the globe and across disciplines are racing to better understand the novel coronavirus that causes COVID-19. The better they understand the virus—officially named SARS-CoV-2—the better they can hamper its spread and treat those already infected. Some of the foundational work to fight SARS-CoV-2 is being done … Continue reading Spiking COVID-19 with Science

Why COVID-19 Makes It Hard to Breathe

Credit: iStock COVID-19—the viral respiratory infection caused by the coronavirus SARS-CoV-2—is a rapidly evolving disease that will undoubtedly profoundly affect many, if not all, of our lives in one way or another.  As we learn more about the disease, we can better understand how and why it affects people so differently. We don’t have a … Continue reading Why COVID-19 Makes It Hard to Breathe

Who’s WHO When It Comes to COVID-19?

Credit: iStock As the novel coronavirus that causes COVID-19 spreads, so too does information—and misinformation—about it. Accurate and reliable facts are key to helping us all make the best choices to keep ourselves, our loved ones and our communities safe. But who are these frequently mentioned organizations helping federal, state and local governments make the … Continue reading Who’s WHO When It Comes to COVID-19?