Healing the Physical and Metaphorical Heart 

Credit: iStock Scientists who study physiology and in other biomedical research fields—including anatomy, biochemistry, pathology and pharmacology—network, collaborate and communicate about the latest research at the American Physiological Society (APS) annual meeting at Experimental Biology (EB). This week’s post explores how exercise can improve health in people who have experienced traumatic childhood experiences.  We know from published research … Continue reading Healing the Physical and Metaphorical Heart 

New Research on Weight Cycling, Chemotherapy Side Effects, COVID-19 Severity and Concussion Presented at Experimental Biology 2022

Credit: American Physiological Society Scientists who study physiology and other biomedical research fields—including anatomy, biochemistry, pathology and pharmacology—network, collaborate and communicate about the latest research at the APS annual meeting at Experimental Biology (EB). Read on to learn more about how food insecurity affects the heart, why taking vitamin C may counter chemotherapy side effects, how saliva could be … Continue reading New Research on Weight Cycling, Chemotherapy Side Effects, COVID-19 Severity and Concussion Presented at Experimental Biology 2022

Love, Physiology Style

Credit: iStock Love is described in many ways, both good and bad: “Love is blind” is first attributed to English author Geoffrey Chaucer. American author and activist Helen Keller said love is like a beautiful flower. According to the (perhaps jaded?) Greek philosopher Plato, love is a “grave mental disease.” Love is also physiology. Our … Continue reading Love, Physiology Style

The Skin Is a Mirror to the Heart

Credit: iStock It’s been said that the eyes are the mirror to the soul, but have you heard that the skin is a mirror to the heart? As your largest organ, your skin is literally your armor, the protective barrier between the outside world and inside your body. It turns out, how quickly your skin … Continue reading The Skin Is a Mirror to the Heart

Floating: How Sensory Deprivation Can Improve Wellness

Credit: iStock What would you say if I told you closing yourself in a dark, enclosed space where you can float in saltwater isolation is good for you? You might wonder if I was serious. As more spas and wellness centers advertise sensory deprivation tanks, people may be skeptical about the supposed health benefits. Fear … Continue reading Floating: How Sensory Deprivation Can Improve Wellness

Blood Flow Restriction Exercise: Fad or Future?

An athlete practices blood flow restriction during exercise. Photo credit: Michigan Tech University Department of Kinesiology & Integrative Physiology During the 2020 Summer Games in Tokyo, there were reports of elite athletes training while wearing inflatable cuffs around their muscles. American swimmer Michael Andrew, who won a gold medal in the 4x100-meter medley relay, used … Continue reading Blood Flow Restriction Exercise: Fad or Future?

2021’s Most-read I Spy Physiology Posts

Credit: iStock This year, as the pandemic continued, the lights of labs and classrooms switched back on as scientists and students returned to studying, working and researching in person. Our I Spy blog contributors wrote about a wide range of topics this year, including aging, the physiological effects of grieving, achieving optimal physical performance and … Continue reading 2021’s Most-read I Spy Physiology Posts

Get Up and Dance: It’s Good for Your Body

Credit: iStock The music starts, and you can’t help it. Your toes start tapping, and before you know it, you’re dancing. It’s a great way to exercise, meet new people if you take a class or hit a night spot, and just have fun. So, what’s going on inside your body when you get moving … Continue reading Get Up and Dance: It’s Good for Your Body

What Snoozing Seals Can Teach Us about Cardiovascular Health

Credit: Kaitlin Allen. Photo taken under NMFS permit #19108 Sleep apnea, which is thought to affect up to 1 in 4 adults, occurs when we briefly stop breathing while asleep. The brain senses the decrease in blood oxygen levels that occurs during the interruption and wakes us up so we’ll take a breath. Some of … Continue reading What Snoozing Seals Can Teach Us about Cardiovascular Health

New Trends in Sex and Gender Medicine Conference: Transgender Health, Addiction, Colon Cancer and More

Credit: iStock Scientists studying how sex and gender affect health and medical outcomes delve into topics—such as female reproductive risk factors, transgender health, and how biological sex affects COVID-19 outcomes, the microbiome and opioid addiction—that haven’t always been studied extensively or well understood. Researchers who specialize in these areas understand how much biological sex matters … Continue reading New Trends in Sex and Gender Medicine Conference: Transgender Health, Addiction, Colon Cancer and More