Pumpkins: Orange, Tasty and Good for Your Health

Leaves are falling, the air is crisp and everywhere you turn, mums and hay bales decorate yards and front porches. With autumn in full swing and Thanksgiving coming up, the grocery store shelves are heavy with root vegetables and squashes, especially pumpkins. In addition to the seasonal appeal, pumpkin contains nutrients that are good for … Continue reading Pumpkins: Orange, Tasty and Good for Your Health

Why Does Air Pollution Affect More Women than Men?

A year ago, I went to California to participate in a scientific conference. After a couple of days, my mentor and I started to have trouble breathing. As two healthy adults, we wondered why this was happening. I did not know the answer at that time, but I did notice a pattern: Other female colleagues, … Continue reading Why Does Air Pollution Affect More Women than Men?

When Hormones Take Your Breath Away

After a healthy childhood, my best friend suddenly started having breathing difficulties when she was 20 years old. The doctor diagnosed her with asthma. With the help of inhaled medications, she was able to control her symptoms. But a year later, the medications were no longer effective and she started having monthly, life-threatening asthma attacks. … Continue reading When Hormones Take Your Breath Away

Bee-ware the Cause of Childhood Asthma

Childhood asthma has reached epidemic proportions across the globe for unknown reasons. Maternal smoking is associated with childhood asthma, but a study published in 2005 suggested that if your grandmother smoked, you were at greater risk of developing asthma than if your mother smoked. How could this happen?   Your genes determine the traits you … Continue reading Bee-ware the Cause of Childhood Asthma