Going Gluten-free: Is It for Me?

Credit: iStock/SeventyFour Gluten-free products are taking over grocery store shelves and social media channels, with market growth expected to increase by $8 billion by 2033. People who have celiac disease and gluten intolerance used to be the only ones who followed a gluten-free diet. But recently it has become a trend that attracts younger generations, … Continue reading Going Gluten-free: Is It for Me?

Spotlight On: Diabetes

Credit: iStock We hear a lot about diabetes, but you may wonder what exactly it is. Diabetes mellitus (its full name) is a chronic disease caused by dysregulation of the endocrine system. Diabetes affects how our bodies turn food into energy. There are three main types of the condition: type 1, type 2 and gestational. … Continue reading Spotlight On: Diabetes

Spotlight On: Inflammation

Working at a medical school, I hear the word “inflammation” in our students’ classes at least once a day. When people begin learning about inflammation, they usually ask a common question: Is it a good thing or a bad thing? Inflammation is part of the body’s normal response to injury or infection. The four classic … Continue reading Spotlight On: Inflammation