Ketogenic Diets: Passing Fad or Nutritional Hack?

Read recent headlines or scroll through your social media feeds and you’ll likely see people talking about “keto” diets and keto-friendly recipes. This popular diet has gained attention for a variety of reasons ranging from weight loss success stories to the unexpected body odors some people on the diet experience. If the term “keto” is … Continue reading Ketogenic Diets: Passing Fad or Nutritional Hack?