How the Heat Affects Your Workouts and Your Body

Credit: iStock/AntonioGuillem Many sports enthusiasts around the globe have been focused on Paris as the 2024 Summer Games play out. Elite athletes in 329 medal events showcase their skill, talent and endurance with elegance, grace—and a whole lot of sweat. How do the best athletes in the world perform the amazing feats they do? Read … Continue reading How the Heat Affects Your Workouts and Your Body

Celebrating Science at the American Physiology Summit

American Physiology Summit attendees at the 2023 meeting. The American Physiological Society’s (APS) inaugural meeting, the American Physiology Summit, was a resounding success last year! With more than 3,100 attendees, 1,800 submitted abstracts, scores of scientific sessions and esteemed lecturers, the physiology community is gearing up for even more in 2024. For members, meeting attendees, … Continue reading Celebrating Science at the American Physiology Summit

Exercise and Water: Responsible Drinking in the Summer Heat

Wayne State University football players huddle on a hot day. Credit: Tamara Hew-Butler I’ve studied hydration for almost 20 years, mostly from the lens of overhydration. So, every time a coach or trainer instructs athletes to “stay hydrated” or “drink more water,” my heart sinks.   Drinking too much water can cause brain swelling, which … Continue reading Exercise and Water: Responsible Drinking in the Summer Heat

Climate Change Affects Our Health by Changing Air Quality

Credit: iStock Earth is a special planet for having an atmosphere that enables life to thrive. Our atmosphere surrounds our planet, which keeps us warm and contains oxygen for us to breathe. The atmosphere has different layers with different qualities and is where our weather happens. Weather refers to the state of the air and … Continue reading Climate Change Affects Our Health by Changing Air Quality

Physiology and Climate Change: It’s Getting Hot in Here

Zac Schlader, PhD, talks about climate change at the American Physiology Summit. The condition we collectively refer to as “life” only exists in a narrow set of parameters. If the environment is too hot, the building blocks of life start to unravel and fall apart. If it’s too cold, physiologic liquids become solids—not good, considering … Continue reading Physiology and Climate Change: It’s Getting Hot in Here

Physiology Helps You Protect Your Health

American Physiology Summit attendees listen to research findings presented at the meeting. Scientists who study physiology gathered in Long Beach, California, last week for the inaugural American Physiology Summit—a brand-new conference dedicated to sharing discoveries on the cutting edge of bioscience. Studies highlighted at the Summit span from the effect of cannabis extracts on blood … Continue reading Physiology Helps You Protect Your Health