How Your Liver Handles Fat Is a Fine Balancing Act

Image created with Biorender. Credit: Rory Cunningham Keeping a healthy amount of fat in your liver is simple on paper, but a little more complicated when you look under the metabolic hood. Nonalcoholic fatty liver disease (NAFLD) is a spectrum of liver injury that can range progressively from fat accumulation inside liver cells (steatosis), to … Continue reading How Your Liver Handles Fat Is a Fine Balancing Act

Why Liver Cells Are Like a Rowing Crew

Credit: iStock At the back of a rowing boat sits the coxswain (pronounced “kaak-sn”) or “cox” for short. Unlike the rest of the muscle-bound rowing crew, the cox is much smaller and does not actually row. You might wonder: Why they should be kept in the boat if they don’t help with the energy-demanding tasks? … Continue reading Why Liver Cells Are Like a Rowing Crew

Binge Drinking and Fatty Liver: It Could Be All in Your Head

Credit: iStock Alcohol consumption is a normal part of culture for many: The National Institute on Alcohol Abuse and Alcoholism reports more than 55 percent of adults over 18 say they have had an alcoholic drink in the past month. It’s often a social lubricant and a mainstay at holiday gatherings and other important events. … Continue reading Binge Drinking and Fatty Liver: It Could Be All in Your Head

Sugars, Fructose and Your Health

Early humans were probably jacks of all trades when it came to food—they ate what was available, and the amount of carbohydrates, proteins and fats in their diet varied dramatically depending on where they lived. Except for honey, there were likely no sweeteners to “spice” up their meals. That all changed 200 years ago when … Continue reading Sugars, Fructose and Your Health

What Alcohol Can Do to Your Body Is Not Always So ‘Cheer’y

“Cheers!” is a word often associated with alcohol consumption, conjuring up images of celebration and good times. However, it is important to remember that alcohol is a drug as much as any other drug, prescription or otherwise. In fact, alcohol is the most widely abused drug in the U.S. Alcohol misuse affects every organ in … Continue reading What Alcohol Can Do to Your Body Is Not Always So ‘Cheer’y