Bring on Winter! (But Stay Safe and Healthy)

  Winter officially begins next week with the winter solstice—the day of the year with the fewest hours of sunlight—on Dec. 21. With the cold weather and shorter days, you might be tempted to curl up under a blanket until the spring thaw. Whether you plan to hibernate or get outside to enjoy the chill, … Continue reading Bring on Winter! (But Stay Safe and Healthy)

Stack the Deck against the Flu

Flu season: It’s the time of year when many of us become acutely aware of anyone sniffling and sneezing nearby. We hope to avoid a brush with the virus, which can leave us feeling awful for a few days or a week or two, causing us to miss work and be unable to take care of … Continue reading Stack the Deck against the Flu