Warning! Understatement of the year to follow: Many fascinating changes take place in a mother’s body during and after pregnancy. One of the most interesting changes for many new moms, myself included, is breastfeeding. Often called “nature’s perfect baby food,” breast milk seems to contain an almost magical mix of essential elements—proteins, fats, carbohydrates, water, … Continue reading Dear Mom: Happy Mother’s Day … and Thanks for Sharing Your Bones