Credit: iStock As life expectancy increases in the world, centenarians—people who have celebrated their 100th birthday—have become increasingly common. Scientists now have more data related to changes that accompany aging than ever before. One thing the data show is that cardiac (heart) muscle must stay strong and, most importantly, resistant to fatigue for our heart … Continue reading Can Your Blood Vessels Last Until 100?
What Can Greenland Sharks Teach Us about (a Long) Life?
Credit: Julius Nielsen and Holly Shiels The U.S. just had its birthday, which means it’s been 244 years since the signing of the Declaration of Independence. What if I told you that in the Arctic Ocean, there are sharks swimming around today who were alive in 1776? And before you ask, yes, the very same … Continue reading What Can Greenland Sharks Teach Us about (a Long) Life?
Getting Younger As We Age: Could a Diabetes Drug Help?
Between the years of 1946 and 1964, families in the U.S. were having a lot of children—76 million to be exact. People who were born in this time period are generally referred to as “baby boomers.” Today, the oldest baby boomers are over the age of 70, with all baby boomers turning 65 or older … Continue reading Getting Younger As We Age: Could a Diabetes Drug Help?
The Hispanic Paradox: Why Are Some Ethnic Groups Living Longer than Others?
In the U.S., we focus much attention on the health behaviors that can help us live a longer life: the “secrets” of centenarians and long-lived animal species such as the naked mole rat, the optimal amount of exercise to help us maintain muscle tone and independence, and the best eating style—whether it’s eating like we … Continue reading The Hispanic Paradox: Why Are Some Ethnic Groups Living Longer than Others?