Do Caffeine and Menstrual Cycles Affect Athletic Performance?

Menstruation and its effect on athletic performance is not often discussed in athletics, even though most female athletes deal with it in their daily lives. However, more researchers have begun to look at this subject, and some are observing how other factors, such as caffeine consumption, could influence a female‚Äôs performance during sports. A recent … Continue reading Do Caffeine and Menstrual Cycles Affect Athletic Performance?