Credit: iStock/VectorMine The gut microbiota in our body produces various substances called metabolites. One of those metabolites is short-chain fatty acids (SCFAs). These are the compounds our digestive system produces when dietary fiber that we can’t digest ferments in the gut. Acetate, butyrate and propionate are some of the major SCFAs. SCFAs are important biofuels … Continue reading Spotlight On: Short-chain Fatty Acids
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Bile Acids and Gut Microbiota Work Together to Regulate Blood Pressure
Credit: iStock/libre de droit Did you know that liver, our second largest organ, also plays a role in regulating our blood pressure? It has to do with bile acids, a substance that the liver cells make to help with digestion. Let’s dive in a little more to understand how it all works. Bile acids Bile … Continue reading Bile Acids and Gut Microbiota Work Together to Regulate Blood Pressure
The Gut Check: The Hidden Impact of Preservatives on Your Microbiome
Credit: iStock/anyaberkut Preservatives are used extensively in food products worldwide. They play a vital role in preventing foods from spoiling or discoloring, extending their shelf life and making sure they arrive safely to supermarkets and other destinations. Despite the widespread use of preservatives in canned foods, processed meats, snacks and beverages, little is known about … Continue reading The Gut Check: The Hidden Impact of Preservatives on Your Microbiome