New Trends in Sex and Gender Medicine Conference: Transgender Health, Addiction, Colon Cancer and More

Credit: iStock Scientists studying how sex and gender affect health and medical outcomes delve into topics—such as female reproductive risk factors, transgender health, and how biological sex affects COVID-19 outcomes, the microbiome and opioid addiction—that haven’t always been studied extensively or well understood. Researchers who specialize in these areas understand how much biological sex matters … Continue reading New Trends in Sex and Gender Medicine Conference: Transgender Health, Addiction, Colon Cancer and More

Bariatric Surgery Reveals Complexities of Our Hunger Systems

Bariatric surgery affects a variety of physiological processes in the human body, including brain signaling, hormones, blood composition and the microbiome.

The Surprising Health Benefits of ‘Yo-yo’ Dieting

Credit: iStock It’s not really news that obesity and the trend of increasing waistlines seems to only be heading upward—and outward. Despite efforts to fight the fat, many people end up regaining the weight they lose when they diet in a phenomenon known as “weight cycling” or “yo-yo dieting.” Weight cycling can be frustrating, and … Continue reading The Surprising Health Benefits of ‘Yo-yo’ Dieting

The Jury Is Still Out on Whether Brown Fat Can Make You Thin

Obesity is a major health problem that carries enormous costs to both the individual and society. Being overweight may limit quality of life and work productivity and cause disease, including type 2 diabetes, heart disease, stroke and some types of cancer. It may even lead to premature death. Obesity is defined as the excess accumulation … Continue reading The Jury Is Still Out on Whether Brown Fat Can Make You Thin

Spotlight On: Circadian Rhythm

The phrase “circadian rhythm” seems to appear with increasing frequency in the news. The study of circadian rhythm also got a boost when the 2017 Nobel Prize in Physiology or Medicine was awarded to three pioneering researchers in this area. But many people may not understand what it means and why it’s important. All biological … Continue reading Spotlight On: Circadian Rhythm

How Being Male or Female Affects Our Hearts, Kidneys and Waistlines

When it comes to health, men and women aren’t always equal. Biological factors, such as our anatomy and hormones, affect the way our bodies behave when we’re healthy and when we face health challenges. Top researchers who study the influence of biological sex on health and disease gathered earlier this month in Knoxville, Tenn., for … Continue reading How Being Male or Female Affects Our Hearts, Kidneys and Waistlines

Like Father, Like Son (and Daughter): How Your Dad’s Past Affects Your Future

What makes your father the best dad in the world? Maybe it’s his sense of humor or the times he has taken you to the movies or played catch in the yard. Or maybe it’s the fact that he made healthy lifestyle choices before you were born. Recent research suggests that your father’s health before … Continue reading Like Father, Like Son (and Daughter): How Your Dad’s Past Affects Your Future

A Healthy Diet: A Prescription for a Healthy Life!

We have all heard the phrase “You are what you eat.” Not only is there a lot of truth in that little saying, it is also a great reminder for us to be aware of everything we put into our bodies. Everything we eat and drink has an effect on our being and our physical … Continue reading A Healthy Diet: A Prescription for a Healthy Life!

When’s the Best Time to Eat? Your Body Clock Knows

The American Heart Association recently released a statement suggesting that when and how often you eat could affect your risk for developing heart disease and stroke. Until now, the focus on diet has been primarily about how much and what you eat. This news—that the time of day you eat may also be important—could change … Continue reading When’s the Best Time to Eat? Your Body Clock Knows

How Obesity Fuels Inactivity

  More than one in three adults and one in six children in the U.S. are obese. Obesity—defined as a serious degree of overweight—is a leading cause of death, disease and disability. Although obesity has been linked to genetic disorders, it is most often caused by unhealthy behaviors and, therefore, is preventable and reversible. Throughout … Continue reading How Obesity Fuels Inactivity