Credit: iStock Scientists who study physiology and in other biomedical research fields—including anatomy, biochemistry, pathology and pharmacology—network, collaborate and communicate about the latest research at the American Physiological Society (APS) annual meeting at Experimental Biology (EB). This week’s post reveals how prunes may help reduce the risk of osteoporosis after menopause. Dried fruit is a staple in many pantries … Continue reading A Prune—or Six—a Day May Keep Inflammation Away
How Being Male or Female Affects Our Hearts, Kidneys and Waistlines
When it comes to health, men and women aren’t always equal. Biological factors, such as our anatomy and hormones, affect the way our bodies behave when we’re healthy and when we face health challenges. Top researchers who study the influence of biological sex on health and disease gathered earlier this month in Knoxville, Tenn., for … Continue reading How Being Male or Female Affects Our Hearts, Kidneys and Waistlines
Beer Does a Body Good?
Bone is a living organ that constantly breaks down and rebuilds itself. As we get older, bone breaks down more and rebuilds less, which often leads to weaker bones over time. If we lose too much bone, we increase our risk of fracture and developing osteoporosis. Women tend to have weaker bones and a faster … Continue reading Beer Does a Body Good?
Go for a Longer Run…Your Bones Will Thank You
Turning on the television, I inhale deeply as the Olympic marathoners stride across cities to compete for their shot at a medal. As an exercise physiologist, I find all athletes particularly amazing. These men and women devote themselves to their training, pushing for just one more mile with each run. That extra mile provides a … Continue reading Go for a Longer Run…Your Bones Will Thank You
Keep Bones Strong by Making Workouts a Priority
As a species, our bones have gone through many changes over time. A recent report published in the Proceedings of the National Academy of Sciences suggests that as humans transitioned from hunter-gatherer culture to farming our food, our bones became weaker. Today in the U.S., approximately 50% of women and 25% of men over 50 … Continue reading Keep Bones Strong by Making Workouts a Priority