Credit: iStock There are few things I enjoy more than having a nice glass of red wine and cuddling with my dog, Bowie, after a long workday. You may have heard that red wine may be protective against heart disease, and if you’re like me, maybe use this as an excuse to have a glass … Continue reading Decreasing Your Risk of Heart Disease: Wine Not!?
Spotlight On: Oxidative Stress
Credit: iStock Oxidative stress is a term that many of us have heard or seen on food and vitamin labels for quite some time, but few people understand what this is. Oxidative stress is the imbalance of reactive oxygen species (ROS), which is a byproduct of metabolism that is made up of different compounds, including … Continue reading Spotlight On: Oxidative Stress