From Tomatoes to Treadmills: What Scientists Are Discovering About Everyday Health

American Physiology Summit attendees view scientific posters. Credit: Erica Roth From record-breaking running speeds set by a 91-year-old to how your body responds to climate shifts, the American Physiology Summit brought together researchers exploring the science  of health and life itself. Here’s how their findings presented at the annual meeting of the American Physiological Society could … Continue reading From Tomatoes to Treadmills: What Scientists Are Discovering About Everyday Health

How Exercise Protects You from Dementia

Credit: iStock More than 7 million people in the U.S. live with neurodegenerative disorders. These are chronic diseases of the nervous system that worsen over time. Degenerative disorders are difficult to slow or reverse when nerve cells (neurons) stop working the way they should or die. Examples include Alzheimer’s disease, Parkinson’s disease, multiple sclerosis and … Continue reading How Exercise Protects You from Dementia