Why It’s Still Important to Stay Active to Reduce COVID-19 Severity

Credit: iStock As we head into our third year living in the coronavirus disease (COVID-19) pandemic, we’ve learned that the virus, in all its variants, is likely here to stay. In previous blog posts about the health benefits of physical activity during the pandemic, we have explained that adults should participate in at least 150 minutes … Continue reading Why It’s Still Important to Stay Active to Reduce COVID-19 Severity