Addressing the Gender Gap in Sports Science

Credit: iStock Whether your favorite sport is swimming, track and field, fencing, field hockey or another of the 33 sports with competitions in Tokyo this summer, watching elite athletes perform is often an awe-inspiring event. You may ask yourself “how do they do that?” as you watch the incredible feats. However, more and more scientists … Continue reading Addressing the Gender Gap in Sports Science

Watermelon: A Tasty Summer Treat That’s Good for Heart Health

Summertime means warm weather, and with increasing temperatures come backyard barbeques and potluck celebrations. No summer cookout is complete without the “essential” foods, and watermelon is a favorite for many of us. The juicy red fruit is tasty and refreshing and may even be good for our health. Watermelon is a whopping 92 percent water. … Continue reading Watermelon: A Tasty Summer Treat That’s Good for Heart Health

Maybe She’s Born with It: Genetics Give Competitive Swimmers Their Edge

Competitive swimming is a demanding sport that requires maintaining a high level of activity—while partially submerged in the water—without being able to breathe naturally. It’s a sport—like any form of exercise—that may not be suited to everyone. Years of research have shown that competitive swimmers have larger lungs and better lung function than non-swimmers. In … Continue reading Maybe She’s Born with It: Genetics Give Competitive Swimmers Their Edge

Being Left (Handed) Is All Right

"There's something I ought to tell you. I'm not left-handed either." - Westley, The Princess Bride Throughout history, left-handedness has both fascinated and frightened people. Maybe it is because only about 15 percent of the population is left-handed. Or maybe it is because the reasons for left-handedness remain somewhat of a mystery. What makes a person left- … Continue reading Being Left (Handed) Is All Right

Not Horsing Around: Therapeutic Effects of Horseback Riding

Choosing your favorite part of a trip can be a difficult decision for travelers. I had countless unforgettable and unique experiences during a recent four-week trip to Chile. One excursion that stands above the rest was a weekend trip to San Pedro de Atacama in Northern Chile. I was studying with a group of students … Continue reading Not Horsing Around: Therapeutic Effects of Horseback Riding