Rewiring Your Brain: How Your Thoughts Shape Your Reality

Credit: iStock Your brain is made up of specialized cells called neurons that are constantly communicating with each other. Neuronal communication underlies all your experiences and perceptions. Your movements, thoughts, memories, fears and beliefs all arise from patterns of neurons communicating. When patterns are repeated, the connections between neurons (called synapses) strengthen. This is called … Continue reading Rewiring Your Brain: How Your Thoughts Shape Your Reality