Spotlight On: The Heart and Circulatory System

Credit: iStock If you’ve ever heard a heartbeat through a stethoscope, you may have heard a “lub-dub, lub-dub” sound as the blood circulates throughout your body. You might wonder how your heart actually works, what that sound means and why we need our blood to circulate. Your Blood Gets Around Proper blood circulation is critical … Continue reading Spotlight On: The Heart and Circulatory System

In Heart Disease, Women and Men Are Not Created Equal

It may seem as if heart disease affects mostly men, but in fact it’s the No. 1 cause of death for both genders—more people die from heart disease than all cancers combined. Perhaps even more surprising is that more women than men will develop heart failure or die within a year of a heart attack. … Continue reading In Heart Disease, Women and Men Are Not Created Equal

Go Ahead, Wear Your Heart on Your Sleeve!

In medieval times, a jousting knight would wear the colors of the lady he was courting tied around his arm. Hence, the phrase “Wear your heart on your sleeve” was born. Today, we use this romantic phrase to describe someone who expresses their emotions openly. How applicable that ancient phrase really is to maintaining a … Continue reading Go Ahead, Wear Your Heart on Your Sleeve!