Credit: iStock It’s been said that the eyes are the mirror to the soul, but have you heard that the skin is a mirror to the heart? As your largest organ, your skin is literally your armor, the protective barrier between the outside world and inside your body. It turns out, how quickly your skin … Continue reading The Skin Is a Mirror to the Heart
Credit: iStock If you’ve ever heard a heartbeat through a stethoscope, you may have heard a “lub-dub, lub-dub” sound as the blood circulates throughout your body. You might wonder how your heart actually works, what that sound means and why we need our blood to circulate. Your Blood Gets Around Proper blood circulation is critical … Continue reading Spotlight On: The Heart and Circulatory System
It may seem as if heart disease affects mostly men, but in fact it’s the No. 1 cause of death for both genders—more people die from heart disease than all cancers combined. Perhaps even more surprising is that more women than men will develop heart failure or die within a year of a heart attack. … Continue reading In Heart Disease, Women and Men Are Not Created Equal
In medieval times, a jousting knight would wear the colors of the lady he was courting tied around his arm. Hence, the phrase “Wear your heart on your sleeve” was born. Today, we use this romantic phrase to describe someone who expresses their emotions openly. How applicable that ancient phrase really is to maintaining a … Continue reading Go Ahead, Wear Your Heart on Your Sleeve!