Credit: iStock As we head into our third year living in the coronavirus disease (COVID-19) pandemic, we’ve learned that the virus, in all its variants, is likely here to stay. In previous blog posts about the health benefits of physical activity during the pandemic, we have explained that adults should participate in at least 150 minutes … Continue reading Why It’s Still Important to Stay Active to Reduce COVID-19 Severity
Credit: iStock Due to the coronavirus pandemic, the year 2020 slapped scientists across the globe with new trials and tribulations. It was difficult for them to make progress on their work, and they experienced emotional and social stress unseen in recent memory. Throughout this time, I was in the middle of finishing my doctoral dissertation … Continue reading ‘Life Is Short, the Art Long’: Gaining Perspective from Ancient Wisdom
Credit: iStock As our knowledge about SARS-CoV-2, the virus that causes COVID-19, has continued to evolve, the important role that physical activity plays in combating the disease has become increasingly clear. Scientific research now suggests that regular exercise can significantly reduce the risk of having a severe case of COVID-19 if you’re infected with the … Continue reading Update: Stay Active to Reduce COVID-19 Severity
Credit: iStock As the novel coronavirus that causes COVID-19 spreads, so too does information—and misinformation—about it. Accurate and reliable facts are key to helping us all make the best choices to keep ourselves, our loved ones and our communities safe. But who are these frequently mentioned organizations helping federal, state and local governments make the … Continue reading Who’s WHO When It Comes to COVID-19?