Food for Thought

Credit: iStock This Thanksgiving is shaping up to be a holiday unlike most of us have seen. Smaller gatherings—or no gatherings at all—might mean that you’ll have more free time on your hands. Here’s some food for thought—check out these posts from our nutrition- and exercise-related collections. Whether you’re trying to curb your noshing, get … Continue reading Food for Thought

Pumpkins: Orange, Tasty and Good for Your Health

Leaves are falling, the air is crisp and everywhere you turn, mums and hay bales decorate yards and front porches. With autumn in full swing and Thanksgiving coming up, the grocery store shelves are heavy with root vegetables and squashes, especially pumpkins. In addition to the seasonal appeal, pumpkin contains nutrients that are good for … Continue reading Pumpkins: Orange, Tasty and Good for Your Health

Turkeys and Treadmills: Identifying Gait Transitions in Grounded Running

Turkeys are the center of attention at Thanksgiving. But to APS member and Undergraduate Summer Research Fellow Karina Vega, the feathered fowls were the center of a research study that looked at their transition from walking to running. Karina, a biology major at California State University, San Bernardino, studied turkeys while they ran on exercise … Continue reading Turkeys and Treadmills: Identifying Gait Transitions in Grounded Running